Reishi

Say hello to Reishi, the 'immortality' shroom with more history than a vintage wine. It's not only about looks with its striking red appearance; this mushroom is a natural-born climber, preferring the scenic route on plum and apricot tree trunks. Reishi takes 'tree-hugging' to a whole new level—literally!

Benefits

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Reishi

References:

1) Ganoderma lucidum (Lingzhi or Reishi): A Medicinal Mushroom

2) Antiacetylcholinesterase Effect of Ganoderma LucidumTerpenoids and Polysaccharides: A Review

3) Antitumour, Antimicrobial, Antioxidant and Antiacetylcholinesterase Effect of Ganoderma Lucidum Terpenoids and Polysaccharides: A Review - 2018

4) Effects of ganopoly (a Ganoderma lucidum polysaccharide extract) on the immune functions in advanced-stage cancer patients- 2003

5) Suppression of inflammatory and allergic responses by pharmacologically potent fungus Ganoderma lucidum - 2014

6) Hepatoprotective effects of aqueous extract from Lingzhi or Reishi medicinal mushroom Ganoderma lucidum (higher basidiomycetes) on α-amanitin-induced liver injury in mice- 2013

Lion's Mane

Behold the Lion's Mane, nature's own culinary artist, with a mane wilder than the king of the jungle. This mushroom doesn't just look majestic; it's a taste that roars! Its slightly sweet and savory notes make it a seafood stand-in that has vegetarians and vegans doing a double-take.

Benefits

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Lion's Mane

References:

1) Lion's Mane, Hericium erinaceus and Tiger Milk, Lignosus rhinocerotis (Higher Basidiomycetes) Medicinal Mushrooms Stimulate Neurite Outgrowth in Dissociated Cells of Brain, Spinal Cord, and Retina: An In Vitro Study - 2015

2) Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial - 2009

3) Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake - 2010

4) Hericium erinaceus polysaccharide-protein HEG-5 inhibits SGC-7901 cell growth via cell cycle arrest and apoptosis - 2015

Turkey Tail

Meet the Turkey Tail, the forest's vibrant fan of color. Not just a pretty sight, this mushroom is nature's own health enthusiast. Grown on the wisdom of ancient trees, it brews into a tea that’s as soul-soothing as it is beneficial. Capsule or cup, it's wellness dressed in nature’s finest colors.

Benefits

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Turkey Tail

References:

1) A Critical Review on Health Promoting Benefits of Edible Mushrooms through Gut Microbiota - 2017

2) FDA Approves Bastyr Turkey Tail Trial for Cancer Patients - 2012

3) Trametes versicolor (Turkey Tail Mushrooms) and the Treatment of Breast Cancer - 2012

4) The mycelium of the Trametes versicolor (Turkey tail) mushroom and its fermented substrate each show potent and complementary immune activating properties in vitro

5) Mycochemical Investigation of the Turkey Tail Medicinal Mushroom Trametes versicolor (Higher Basidiomycetes): A Potential Application of the Isolated Compounds in Documented Pharmacological Studies

Shiitake

Enter the world of Shiitake, the East Asian sensation that's been stirring up flavor in kitchens for centuries. With a savory punch and a texture that's meaty enough to stand up to any stew, soup, or stir-fry, it's the virtuoso of umami. Grown on logs with care, these mushrooms are not just a feast for the taste buds; they're a powerhouse of nutrition, packing protein, fiber, and a bevy of vitamins and minerals.

Benefits

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Shiitake

References:

1) Consuming Lentinula edodes (Shiitake) Mushrooms Daily Improves Human Immunity: A Randomized Dietary Intervention in Healthy Young Adults - 2015

2) Dietary supplementation with rice bran fermented with Lentinus edodes increases interferon-γ activity without causing adverse effects: a randomized, double-blind, placebo-controlled, parallel-group study

3) White button, portabella, and shiitake mushroom supplementation up-regulates interleukin-23 secretion in acute dextran sodium sulfate colitis C57BL/6 mice and murine macrophage J.744.1 cell line

4) The Unexplored Anticaries Potential of Shiitake Mushroom - 2016

5) Inhibition of growth and induction of apoptosis in human cancer cell lines by an ethyl acetate fraction from shiitake mushrooms

Cordyceps

Cordyceps, a treasure trove from the mountain mists, wields an almost mystical charm among fungi. Sporting slender silhouettes that spring forth like nature's own sculptures, these fungi are the darlings of traditional wellness practices, especially the celebrated Cordyceps sinensis. Hailing from the lofty Himalayas, this species has been a coveted gem in the crown of traditional Chinese medicine for ages.

Benefits

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Cordyceps

References:

1) Antifatigue Functions and Mechanisms of Edible and Medicinal Mushrooms - 2017

2) Effect of Cs-4®(Cordyceps sinensis) on Exercise Performance in Healthy Older Subjects: A Double-Blind, Placebo-Controlled Trial

3) Branched-chain amino acid supplementation increases the lactate threshold during an incremental exercise test in trained individuals

4) Cordyceps sinensis promotes exercise endurance capacity of rats by activating skeletal muscle metabolic regulators

5) SUPPLEMENTAL ANTI-FATIGUE EFFECTS OFCORDYCEPS SINENSIS(TOCHU-KASO) EXTRACT POWDER DURING THREE STEPWISE EXERCISE OF HUMAN

King Trumpet

The King Trumpet reigns supreme in the mushroom kingdom with its regal size and robustness. Native to the Mediterranean's sunny climes, these mushrooms are nature's skyscrapers, with stems that can tower up to six inches. Not just majestic in stature, they're a bounty of wellness, brimming with protein, fiber, and a royal court of vitamins and minerals. Plus, they're eco-champions, thriving on a kingdom of recycled plant material.

Benefits

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King Trumpet

References:

1) Comparative Effects of Oyster Mushrooms on Lipid Profile, Liver and Kidney Function in Hypercholesterolemic Rats - 2009

2) Antihyperlipidemic activities of Pleurotus ferulae on biochemical and histological function in hypercholesterolemic rats

3) Ergostane-Type Sterols from King Trumpet Mushroom (Pleurotus eryngii) and Their Inhibitory Effects on Aromatase